CVS and META have some great ways to help reach your health goals! Check out these tips from Latreal Mitchell, who has been keeping celebrities like Football Hall of Famer Michael Strahan in top shape for years.
Use a stud finder when looking for wall studs. Don't rely on knocking. Don't hammer a nail directly into dry wall, it will come right out. Use a wall anchor if you're hanging something that isn't on a stud. Pay attention to the weight restrictions listed on the boxes of hardware, going over them could result in your things falling off the wall. If you don't have a level handy, you can use a golf ball or a glass of water to see if a shelf is level.
