Share
17k

Healthy Salad Recipes Perfect for Lunch or Dinner

Start your new year off right with these healthy salad recipes perfect for any time of the day!
1 of 10

Jumpstart a Mediterranean diet with a Greek Village Salad from Debbie Matenopoulos or step into The Real Girl's Kitchen with a Light Lemon and Lentil Grain Salad from Haylie Duff. Click below for these, and more our favorite, recipes for healthy salads.

2 of 10
Curried Quinoa Salad
Course:
Lunch, Dinner

Host and creator of “What’s Amy Eating?” Amy Castle's nutritious quinoa salad that serves six. The added benefits to using quinoa, include high protein, iron, fiber, and essential amino acids. If you want to make this dish vegan-friendly use coconut yogurt and vegan cheese.

Get the Recipe

3 of 10
Greek Village Salad
Course:
Lunch, Dinner
Cuisine:
Greek
Yield:
Serves 4 to 6

Debbie Matenopoulos goes back to her roots with this recipe for a Greek Village Salad.

Get the Recipe

4 of 10
Spring Vegetable Panzanella Salad
Course:
Lunch, Dinner

Debbie Matenopoulos assembles a salad chock full of fresh spring vegetables.

Get the Recipe

5 of 10
Lemon Lentil & Grain Salad
Course:
Lunch

Haylie Duff is cooking up a light and healthy salad.

Get the Recipe

6 of 10
Winter Citrus Salads
Course:
Lunch

Debbie Matenopoulos is some refreshing salads using a variety of citrus fruit.

Get the Recipe

7 of 10
Kale Beet Salad
Course:
Lunch

A healthy and unique Kale salad recipe.

Get the Recipe

8 of 10
Raw Brussels Sprouts Salad
Course:
Appetizer, Lunch

Chef Antonia Lofaso of "Black Market" and "Scopa" restaurant is preparing a delicious appetizer salad.

Get the Recipe

9 of 10
Lemon Chickpea Salad
Course:
Lunch
Cuisine:
Greek
Yield:
Serves 4 to 6

Debbie Matenopoulos is channeling her Greek-roots with this refreshing salad that is called Revithosalata that serves 4-6.

Get the Recipe

10 of 10
Chinese Chicken Salad
Course:
Lunch, Dinner
Cuisine:
Chinese
Yield:
Serves 4

Chef Katie Chin has a delicious recipe from her cookbook that serves 4.

Get the Recipe

Find More Healthy Recipes >>