Preheat oven to 350F Coat a Dutch Oven or 13x9 baking dish with cooking spray Combine ketchup, honey, brown sugar, soy sauce and garlic powder in a medium-sized saucepan and bring to a boil. Boil for 3-4min. Remove from heat. Pour sauce over chicken in baking dish. Turn chicken over in sauce to coat. Bake at 350F for 90min. Turn chicken half way through the cooking process. Spoon chicken and sauce over rice to serve.
Toast flour in Dutch oven for one minute to cook off flour taste. Add butter and begin melting and stirring constantly until roux becomes dark brown color. About ten minutes.In another Dutch oven with 1 tablespoon olive oil sautee:1 cup chopped green onion,1 cup chopped celery, and1 green pepper finely chopped (about ten minutes)
