Breakfast Bowls to Jump Start Your Morning
Danielle Kartes of “Rustic Joyful Food,” is in the kitchen making two hearty and delicious breakfast bowls. Today she is making a savory avocado red pesto breakfast bowl and then a sweet almond coconut granola breakfast bowl. She jokes that she thought of Cameron with these recipes because they are full of flavor and healthy fats.
DIY Sunglasses Display
Maria Provenzano is showing you how to make your own display to hold your sunglasses. The board for this display can easily be found at your local hardware store, or you may have scrap wood hanging around. She gives you the added tip to soak your decal in water to make it more malleable and easier to apply.
Pulitzer Prize winning author Dave Barry sits down with Cameron and Debbie to talk about his new book, “Lessons from Lucy.” In the book, he discusses how taking cues from our canine friends can change our lives for the better. He also says that his 11 year old dog Lucy has helped him age gracefully and even meet new friends.
Lawrence Zarian is introducing you to some of the hottest eco-friendly looks.
LOOK #1 BAILEY:
· H&M Conscious Loose-Knit Cardigan in Black ($12.99) Available at H&M
· H&M Tank ($5.99) Available at H&M
· H&M Black Leggings ($12.99) Available at H&M
· Saola Semnoz II Shoes ($99) Available at SaolaShoes.com
Papa Rellena with Garlic Aioli Sauce
Eddie Zamora of BYUtv’s “Dinner Takes All” is in the kitchen making a delicious papa rellena dish with homemade garlic aioli sauce. He describes them as stuffed fried potato balls with ground beef. If you do not want to use ground beef, you can always substitute in ground turkey or even make a vegetarian version. This is also a great dish to make with leftovers you might have.
Choosing a Window Treatment
Ken Wingard is giving you tips on how to select the perfect window treatment when doing a home renovation. Instead of talking about the design, he is talking about the basic mechanics. This includes budget, the amount of light you want to let in, and how much privacy you are looking for.
Meditation teacher and co-founder of Headspace, Andy Puddicombe visits Home & Family to discuss the importance of mindful meditation. He explains that meditation is a way to be more mindful and learn to be more present. You can practice mediation for as little as three minutes a day to help change your life. He also encourages children 5 years old and older to start meditation exercises.
DIY Wrap Headbands
Orly is making fun customized wrap headbands and showing you how you can, too! The most important things to do before making this DIY is taking measurements of your headbands and taking measurements of your fabric to make sure you have enough. You should have two and half times more fabric than the size of the headband so it gets completely covered. As for the fabric, you can choose whatever design you want, from plaid to metallic! This is also a fun DIY to make for your daughter to wear.
How to Eat for Your Personality Type
Nutritionist Christine Lusita is in the kitchen talking about how your personality type can influence your eating habits. She breaks down the four personalities, “the supporter,” “the planner,” “the leader” and “the socializer” and the types of foods they tend to gravitate towards. After, she prepares a mouth-watering Greek salad pizza with a cauliflower crust and homemade dressing.
How to Grow Your Own Wildflowers
Shirley Bovshow is giving you professional tips on how to grow your own wildflowers at home! Before getting started, buy wildflower seeds and look for beautiful blends. If you have a big yard, you can even purchase the seeds in large bulk. You also need to weed your soil before spreading the seeds.
Check out more from Shirley at EdenMakers.com