In a small saute pan, saute thinly sliced onion in olive oil on low-med heat until soft. Then add fresh spinach to pan and cover until wilted. You can add a slice of deli meat to the skillet as well just to heat it up.
Preheat oven to 375°F. Combine flour, 1 cup sugar, and baking powder in large bowl. Mix 1 cup cereal and milk in medium bowl; let stand 3 min. Add egg, orange peel, orange juice, and 2 Tbsp. applesauce; mix well. Add to flour mixture; stir just until moistened. (Batter will be lumpy.) Gently stir in cranberries. Crush remaining 1 cup cereal; mix with remaining 1 Tbsp. sugar and 1 tsp. olive oil. Spoon batter evenly into 16 paper-lined medium muffin cups. Top with cereal mixture. Bake 22 min. or until muffins are golden brown and wooden toothpick inserted in centers comes out clean. Cool in pan 5 min.; remove to wire rack. Serve warm or cooled. Learn more about Karina Smirnoff at: www.karinasmirnoff.com.
