Tuesday, April 9th, 2019
Life coach and author of “Bare,” Susan Hyatt visits. She explains that losing “emotional weight” will help you lose physical weight in the long run. She emphasizes that “Bare” is not a diet book, it is a life gain program. She shares her own story of changing careers because she realized that the result of not being happy with her job meant turning to food for comfort. She also believes women need to seek pleasure from things other than food.