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Dr. Melina Jampolis MD is cooking a delicious recipe from her book, "Spice Up, Slim Down."

Quick Southern Vegetable Dishes

Food and lifestyle expert Chadwick Boyd is preparing some flavorful Southern dishes like lima beans with crispy lardons and mint and cast iron skillet corn and red peppers.

Red Thai Shrimp Curry

Chef and cookbook author Daniel Green is preparing a flavorful curry dish and giving you tips on how to make it healthier.

Zucchini Bites

Dr. William Sears is making a nutritious snack you can try at home.

Baked Pear with Pistachios & Greek Yogurt

Dr. William Sears is making a sweet and healthy treat.

Hamburger Helpa

Valerie Bertinelli of "Valerie's Home Cooking," is making a mouth-watering dish with lean beef and macaroni.

Sole Meuniere

Chef Donal Skehan is making a delicious seafood dish with asparagus, capers and lentils.

Double Fried French Fries

Olympian champion Brian Boitano is making the perfect snack for watching the upcoming Winter Olympics.

Mexican Beef Stew

Chef Claudette Zepeda Wilkins is making a delicious stew with homemade cornmeal dumplings.

Burger Benedict

Chef Kris Morningstar of Au Fudge restaurant is making a delicious dish with homemade aioli and bearnaise sauce.