Zucchini Bites
Dr. William Sears is making a nutritious snack you can try at home.

Ingredients for Zucchini Bites

  • 1 zucchini

  • Spray olive oil

  • Italian seasoning, to taste

Ingredients for Marinara Sauce

  • 1/2 cup marinara sauce

  • 1/4 cup shredded parmesan cheese
  • Salt and pepper to taste
  • Garlic powder, to taste

Healthy Grazing Snacks - Home & Family


Slice the zucchini into 1/4-inch slices. Spray a skillet with spray olive oil and heat over medium-high heat. Add the zucchini, and sprinkle with Italian seasoning, salt, and pepper. Sauté about 2 minutes, then flip. Top each slice with a spoonful of sauce, and a sprinkle of cheese. Reduce heat and cover for 2 more minutes.

Yield: 2 servings

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