TART CHERRY JUICE - "This is a great natural remedy to sleepless nights, if you drink a cup of Tart Cherry Juice before bed it promotes sleepiness, this juice contains the highest plant source of melatonin. It also slows down the aging process so you really get your beauty sleep" YACON SYRUP - "This is a great tasting and natural way to shrink your waist! This has been proven to help with diabetes, as well as pre-menopausal women. You can take 1 tablespoon a day, mix it into oatmeal , tea, etc."
• Pick a generic chocolate or devil's cake recipe, 'cause I used a mix! Use whatever chocolate mix is your favorite. • Add 1 tablespoon espresso powder (incorporated into the water added to the mix) Add 1 tsp. cinnamon.