33 oz. or larger opaque coffee containerBladeHydroponic "net pots" in 2-inch and 3-inch size. (.50- .75 cents each at garden center)Liquid plant foodFiltered water Rock wool cubes (garden center)Salad bar container with plastic cover or seedling grow trayClay pellets called "hydrotone" Instructions:
A Blendtec Blender: Sophie says this is the Cadillac of high-speed blenders and will help the girls to be able to prepare healthy soups, smoothies, nut butters and more.