Tuesday, March 12th, 2019
Miso Mushroom Pasta
Lifestyle expert Charles Chen is making a delicious dish of miso mushroom pasta with lentils. This was a recipe that was passed down by his mother. The pasta is not your typical one, he makes it out of lentils, making it higher in protein and fiber and it is also gluten-free. He explains that mushrooms are also healthy for you because they are high in Vitamin D. Finally, miso is a great ingredient because it is good for your gut health.