Author of "The Sugar Impact Diet," JJ Virgin educates us on the hidden sugar content in "healthy" foods and shares her recipe for chocolate avocado mousse with cacao nibs.
Sophie Uliano discusses two different methods of pickling. The old fashioned method preserves cooked veggies in vinegar, while newer technique ferments raw vegetables in their own juices to create good bacteria with significant health benefits.
From the menu of restaurant Playa Provisions, "Top Chef" first runner-up Brooke Williamson shares her recipe for salted cod clam chowder with braised bacon in a sourdough bread bowl.
Trainer, writer and author Jennifer Cohen discusses the important of having a strong mind and a strong body and offers up some exercise tips that will garner you faster results.
Division Fire Chief Jose Torres of the Santa Monica Fire Department educates us on the top fire hazards in new homes and how to prevent a blaze at your house.
