Sophie Uliano is making a delicious and nutritious smoothie and gives you a list of toppings that you can add for extra flavor.
Ingredients for Smoothie Base
- 2 bananas
- 1 cup berries - should be organic. seasonal too
- 1 cup plant based milk
- 1/2 cup cashews or add protein powder
- chia seeds
Toppings for Options
- Granola, hemp, pumpkin
- Puffed quinoa/ healthy puffed cereals
- Whole pieces of fruit
- Toasted nuts
Directions for Smoothie
Blend together and then add toppings.