Quinoa for Breakfast, Lunch and Dinner

Ingredients for Breakfast Quinoa:

• 1⁄2 - 1 cup Quinoa
• Chai-ish Coconut Milk (recipe below)
• Blueberries, raspberries
• 1⁄4 cup Brown Sugar
• 1⁄4 cup shredded coconut for garnish

Ingredients for Lunch Quinoa:

• 1⁄2 - 1 Cup Quinoa
• 1⁄4 Cup Grilled Corn off the cob
• 1⁄4 Cup sliced Cherry Tomatoes
• 1 Tablespoon chopped red onion
• Several sprigs of fresh basil
• Salt/pepper
• Honey Lime Cumin Vinaigrette

Ingredients for Honey Lime Cumin Vinaigrette:

• 1 oz honey
• juice of one lime
• 2 oz Olive Oil
• pinch of Cumin
• pinch of Salt and Pepper

Ingredients for Basic Quinoa:

• 1 Cup rinsed and drained Quinoa
• 2 Cups Vegetable stock
• Drizzle of Olive Oil
• Salt and Pepper

Ingredients for Quinoa for Dinner (Side Dish):

• 1⁄2 - 1 cup warm Quinoa
• 1⁄4 cup Toasted Chopped Pecans
• 1⁄4 cup Dried, chopped Cherries
• Several sprigs of Baby or Rocket Arugula
• 1⁄4 cup Feta crumbled
• Balsamic Glaze

Ingredients for Balsamic Vinaigrette

• 1 oz of Balsamic Glaze (reduced Balsamic Vinegar)
• 1 oz of Honey (optional, but delicious)
• 2 oz Olive Oil
• Pinch of salt and pepper

Chai-ish Coconut Milk Soak

• 1 cup Coconut Milk (or Almond or combo)
• 1⁄2 teaspoon Cinnamon (or a stick)
• Pinch of ground black pepper