Ingredients
Ingredients for Churro Mug Cake
- 1 large egg
- 2 tablespoons butter
- 2 tablespoon almond flour
- 1 tablespoon Cruise Control-friendly sweetener
- 7 drops liquid stevia
- ½ teaspoon baking powder
- ¼ teaspoon cinnamon, plus more for serving
- ¼ teaspoon nutmeg
- ¼ teaspoon pure vanilla extract
- Whipped cream (optional)
Ingredients for Million Dollar Milkshake
- ¼ cup unsweetened almond milk
- 1 tablespoon raw cashew butter
- 1 scoop grass-fed vanilla whey protein
- 1 teaspoon raw cacao powder
- 1 teaspoon chia seeds
- 1 tablespoon MCT oil
- 1 tablespoon Cruise Control-friendly sweetener
Milkshakes and Mug Cake - Home & Family
Directions for Churro Mug Cake
1. Mix together the egg, butter, almond flour, sweetener, liquid stevia, baking powder, cinnamon, nutmeg, and vanilla in a microwavable mug.
2. Microwave on high for 1 minute.
3. Turn the mug upside down on a plate and remove the cake. Top with whipped cream, if using, and a dash of cinnamon.
4. Serve and enjoy!
Directions for Million Dollar Milkshake
1. Place all of the ingredients in a blender and blend until smooth.