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Ken's Smoothies

Serving size about eight cups.

Ingredients

Ingredients

1 Cup Pineapple
1 Cup Spinach
2 Tbsp Flax Seed
½ Cup of Blueberries
1 Tbsp Matcha Powder (green tea)
¼ Cup Walnuts
1 Cup Ice
2 Cups of your Favorite liquid (coconut water, juice).

Blend until smooth and Enjoy!

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