DIY Tub Tea
Fills up to six tea bags.

Ingredients for Soothing Chamomile Oatmeal

  • 1 cup old fashioned oats (Oats can save your skin because of the fats and sugars they contain. The fats are lubricants, which help dry skin.)
  • 1⁄2 cup dried chamomile or calendula flowers (calendula is very soothing and softening for dry/irritated skin)

Ingredients for Lavender

  • 1 cup Epsom Salts: The Epsom salts contain magnesium, which will soothe and relax your muscles, and the lavender is relaxing and calming.
  • 1⁄2 cup dried lavender flowers
  • 20 drops lavender essential oil

Steps for Soothing Chamomile Oatmeal

1) 20 drops chamomile essential oil
2) Blend the oats until they resemble fine sand. • Mix all the ingredients in a bowl.
3) Use a teaspoon to fill each bag.
4) Tie drawstring tight. 

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Steps for Lavender (For soothing aches and pains) 

1) Mix all the ingredients in a bowl.
2) Use a tsp to fill each bag. Draw string tight.

DIY Tub Tea - Home & Family

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