- Make sure you and your kids take multi-vitamins and use probiotics to strengthen your immune systems. Studies have shown that daily probiotics, like Align®, during cold and flu season can help reduce the incidence of upper respiratory infections by 50% in preschoolers.
- If you haven't already, be sure to get a flu shot. This is especially important if you have babies under 6 months of age, elderly family members, or a family member with chronic illness.
- Be sure that you and your kids get enough rest! Elementary school kids should get 10 hours of sleep a day, so don’t overschedule. And remember to get some of that sleep yourself, with the help of ear plugs and a sleep mask.
CVS is offering more than $90 dollars of ExtraBuck Savings in the store this week, on the P&G brands you love the most. For more details, visit CVS.com/PGcoupons.