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Sophie Uliano's Head to Toe Beauty Pick-Me-Ups

Hair Mask Ingredients:
• 1 ripe avocado
• 3 tbsp coconut oil, warmed to soften
Hair Mask Recipe:

  1. Mash the avocado and the oil together in a bowl to form a paste.
  2. Apply to hair from roots to ends.
  3. Cover hair in a disposable shower cap. Either wrap a warm towel around your head to form a turban, or use the Hair Therapy Wrap.
  4. Leave the mask on for 15-30 minutes.
  5. Shampoo out, and condition. (You may need to shampoo twice to make sure you remove all traces of the oil).


Hair therapy wrap available at www.Frizzy2Silky.com

Glycolic Mask Ingredients:
• ½ fresh Pineapple, peeled and cored
• 1 papaya, de-seeded and peeled • 1 ice cube tray Glycolic Mask Recipe:

  1. Place the fruits in a high speed blender or juicer and blend to a liquid (fine if there's a bit of pulp).
  2. Pour into an ice-cube tray and freeze. (Drink the remaining juice!).
  3. When ready to use, pop a cube and smooth over your face, chest and neck.
  4. Allow the mask to dry and leave it on for 10 - 15 minutes. Rinse with warm water.
  5. Tone and moisturize as usual.

Foot Soak Ingredients:
• 1 cup Epsom Salt
• 5 drops tea tree oil Recipe:

  1. Place the salt in a foot bath or large bowl containing hot water.
  2. Add the drops of tea tree, and allow your feet to soak for 15 minutes!

Check Sophie out at SophieUliano.com. Follow Sophie Uliano on Twitter @SophieUliano, find her on Facebook at GorgeouslyGreen, and check her out on Pintrest: GorgeouslyGreen.

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