Sophie Uliano's Head to Toe Beauty Pick-Me-Ups

Hair Mask Ingredients:
• 1 ripe avocado
• 3 tbsp coconut oil, warmed to soften
Hair Mask Recipe:

Mash the avocado and the oil together in a bowl to form a paste.
Apply to hair from roots to ends.
Cover hair in a disposable shower cap. Either wrap a warm towel around your head to form a turban, or use the Hair Therapy Wrap.
Leave the mask on for 15-30 minutes.
Shampoo out, and condition. (You may need to shampoo twice to make sure you remove all traces of the oil).

Hair therapy wrap available at www.Frizzy2Silky.com

Glycolic Mask Ingredients:
• ½ fresh Pineapple, peeled and cored
• 1 papaya, de-seeded and peeled • 1 ice cube tray Glycolic Mask Recipe:

Place the fruits in a high speed blender or juicer and blend to a liquid (fine if there's a bit of pulp).
Pour into an ice-cube tray and freeze. (Drink the remaining juice!).
When ready to use, pop a cube and smooth over your face, chest and neck.
Allow the mask to dry and leave it on for 10 - 15 minutes. Rinse with warm water.
Tone and moisturize as usual.

Foot Soak Ingredients:
• 1 cup Epsom Salt
• 5 drops tea tree oil Recipe:

Check Sophie out at SophieUliano.com. Follow Sophie Uliano on Twitter @SophieUliano, find her on Facebook at GorgeouslyGreen, and check her out on Pintrest: GorgeouslyGreen.