Money Saving Ways for Common Ailments

Sophie Uliano shows you how!

1) HAYFEVER AND ALLERGIES Instead of allergy medications, try eating Dandelions! 

Pollen Allergies - Problem can be the solution: Spring allergies are caused by pollen that triggers histamine response. Herbalists believe that eating flowers rich in pollen when Hayfever hits, acts like an inoculation- helping your body to learn to process them. Best to pick wild flowers, and make them into a tea or even top a salad with them. (recipe for tea on website) Dandelions are perfect as they are in season now. You can pick them wild everywhere right now or buy them dried from Amazon or find them in Asian markets. 

Dried Dandelions online $4 to $15-Allergy medications $6 to $25

2) PAIN RELIEVER: Cherries

Did you know that 6 cherries have the same effect as 1 aspirin?  Plus cherries are filled with antioxidants. Cherries are a rich source of: vitamin C, potassium, boron, a mineral that plays an essential role in bone health, especially for women. Cherries Fight Inflammation Cherries are important for their ability to control inflammation.

Frozen cherries cost less $4 Pain Relievers $7

3.CANKER SORES: Honey and Turmeric  

Swap out expensive canker sore medications for this simple remedy: Honey and Turmeric: Mix together 1 teaspoon honey with 1/4 teaspoon turmeric, and rub it on the sore. It will burn a little at first, but the sore area will heal quickly.

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How to Start a Garden
How to Start a Garden