Paige Hemmis and Kristin Smith team up for a DIY.


  • Yoga mat
  • Stencils
  • Paint
  • Stencil paint brush/sponge
  • Painter’s tape
  • Adhesive spray
  • Scissors
  • Rag
DIY Yoga Mats - Home & Family


1. If you can order a child’s size yoga mat, go right ahead! They are a bit tricky to find, so we will be making ours by cutting down a regular yoga mat for Kingston.

2. A good size for kids is 24”x48”, so cut your mat to size. This will also depend on the size of your little one!

3. Lay out your mat and take a damp rag over the surface to assure that there is no dust on your mat.

4. Lay out how you would like your stencils. Once you have a design you like, spray adhesive on the back of the stencil and place it on the mat. Secure with painter’s tape. Kristin and I will be using girly designs, and for Kingston I got dinosaur stencils…since he LOVES those right now.

Take your paint and your stencil brush/sponge and paint over the stencil on to your mat.

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