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Ham and Cheese Frittata Breakfast Muffins

Ham and Cheese Frittata Breakfast Muffins
These make-ahead portable breakfast muffins keep it quick and easy to get out the door with a warm and nutritious, protein-rich, breakfast on a hectic morning.
Ham and Cheese Frittata Breakfast Muffins
Course:
Breakfast, Frittata
Cuisine:
American
Yield:
6 Servings
Time:
Prep Time: 15 minutes, Cook Time: 22 minutes
INGREDIENTS:
  • 12 large eggs
  • ½ cup whole milk
  • ¼ teaspoon kosher salt
  • 1/8 teaspoon fresh ground black pepper
  • 4 ounces thin sliced ham, chopped
  • 1 cup cheddar cheese, shredded, divided
  • ¾ cup baby spinach, rough chopped, optional

DIRECTIONS:

  1. Preheat oven to 350°F.
  2. Generously spray a 12-cup muffin tin with non-stick cooking spray.
  3. Whisk together the eggs, milk, salt and pepper in a large bowl. Add ham, ¾ cup Cheddar cheese and spinach; stir to blend. Fill each cup with about 1/3 cup of the egg mixture. Top with remaining cheese.
  4. Bake 20-22 minutes or until set in the middle. Cool. Loosen frittata muffins from pan, transfer to storage container or zip lock bag and refrigerate (for up to 4 days before serving).
  5. To serve: heat 1 to 2 muffins in microwave for 20 to 25 seconds.
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