Eating good food is an important aspect of healthy living. However, there are times when food we are told is healthy is actually filled with toxins. Emmy award-winning host and best-selling author Samantha Harris helps us tame those toxins with her book, "Your Healthiest Healthy."As a cancer survivor, Samantha wanted to know why she and many others have and may be diagnosed with cancer. She leaned into her journalistic instincts and discovered what you put in, on and around your body is key to staving off cancer and other illnesses.