Heather Thomson from the Real Housewives of New York
From "The Real Housewives of New York," Heather Thomson joins the family today! Mark and Cristina chat with Heather about why she chose to be on the show as well her special connection to organ donation. Plus, Heather talks about her inspiration for Yummie Tummie, the shapewear company she founded just 5 years ago. And later, Heather grabs some of our crew for a Yummie Tummie fashion show!

Check out Heather's shapeware line Yummie Tummie here: and make sure you use the Yummie Tummie discount code: HALLMARK10.

Find out how you can become an organ donor here:

Cristina Cooks
Cristina steps into the kitchen with a tasty twist on a traditional breakfast. Today Cristina whips up a batch of healthy and tasty sweet potato pancakes with fresh Agave syrup. Plus, Heather fills in for Mark and serves as Cristina's kitchen assistant!

Achieving Your New Year's Resolutions
Just a few weeks into the new year, behavior modification specialist Mark Stephens is here with some tips to help us keep our resolutions. Today, Mark explains how our subconscious mind can have a negative affect on our ability to make changes in our habits. Plus, Mark explains how we can work to change our mindset and gives some great tips to help us stick to our resolutions!

Follow Mark Edgar Stephens on twitter at: @MarkEStephens or check in on him at:

Mark's Great Gadgets for 2013
Mark is talking gadgets today! It's the time of year when many of the years hottest gadgets are hitting the market. From household tools to hi-tech digital watches, Mark shows you a few of his favorite gadgets that will be hitting store shelves soon.
Mark's 2013 Great Gadgets
Black and Decker MAX Gyro Rechargeable Screwdriver -
Retails for $40.00
Foscam F19821 W Wireless N IP Camera -
Retails for $160.00
Retails for $200.00
NewerTech Power 2U AC Wall Outlet with USB Ports -
Retails for $20.00

Women & Heart Attacks
Every 60 seconds, a woman in the US has a heart attack, and heart disease continues to be the leading cause of death among women. Despite these startling statistics, many women are still unaware of the signs of a heart attack that are specific to women. Here today to talk about the differences between a woman's heart attack symptoms is heart surgeon and author of "Heart Matters," Dr. Kathy Magliato. and

Sacred Spaces with Andrea Schroder
Designer and Home & Family favorite Andrea Schroder is back today! Andrea is teaching us how to create something we all need: our own sacred space. Sacred spaces are your personal space where you can decompress, recharge, and get in touch with your inner self. Today, Andrea unveils a new sacred space in the Home & Family home while giving us the tips to make a sacred space in our own homes.

Hot Flash Sales
Sandie Newton is back with this week's Hot Flash Sale items! Once again, Sandie has a great collection of designer products at bargin prices. Today's Hot Flash items include a hi-tech scale and a designer gym bag at over 60% off! Plus, we've got the Living Language Platinum series for an astonishing 70% off! And this week's pet charity, receiving a portion of the Hot Flash Sale proceeds, is Best Friends Animal Society. As a result of the "No Kill LA" campaign, started by the Best Friends Animal Society, no animals were euthanized in the city of Los Angeles during the month of December!

Check out this week's Hot Flash Sale items here:

Find out how you can help support the Best Friends Animal Society here: