Smoothies for Better Vision

WIDE-EYED MORNING SMOOTHIE:

• 8 oz Coconut Water
• 1 cup Cubed Pineapple
• 1 Orange deseeded
• 1 Carrot chopped
• 1 cup Kale
• 1 cup Spinach
• 1 hard-boiled egg

EYE MONKEY AROUND SMOOTHIE:

• 2 Bananas
• ½ Avocado
• 2 tbsp Greek style yogurt
• 10 oz Organic Almond Milk (cold)
• 2 - 3 tbsp raw cacao powder
• 2 - 4 tbsp Honey

EYE DEFENSE SMOOTHIE:

• Flaxseed Oil
• 10 oz Almond Milk
• ½ cup Oats
• 1 cup Spinach
• 2 tbsp Cottage Cheese
• 1 tbsp Spirulina
• 2-3 tbsp raw cacao powder
• 2 – 4 tbsp Honey
• 1 Banana
• 6 Large Strawberries
• 1 cup Cubed Pineapple
• Soak oats overnight in Almond milk prior to making smoothie