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A recipe for a good night's rest.
Ingredients

Ingredients

  • 1 ounce opaque glass sprayer bottle
  • 1 ounce witch hazel
  • 30 drops lavender essential oil
  • 20 drops clary sage essential oil

Natural Sleep Aids - Home & Family

Directions

1) Mix ingredients in measuring cup and pour into a 1 oz bottle.

2) To use: Spritz over your pillow before you go to sleep

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