A recipe from Dr. Kulreet Chaudhary, M.D.


  • Coriander seeds
  • Cumin seeds
  • Fennel seeds


1) Add ½ teaspoon each of coriander seeds, cumin seeds and fennel seeds to about 4-5 cups of boiling water.

2) Then, after the seeds have steeped briefly, strain the seeds out and pour the tea into a thermal mug to keep it hot while sipping throughout the day.

3) The key to have the tea hot as it helps the ingredients work in your body.

The Gut/Brain Connection For Your Diet - Home & Family

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