Ingredients
Ingredients
- 1tbsp olive oil
- 1 medium onion finely chopped
- 1 x 14.5 ounce can tomato
- 2 garlic cloves crushed
- 1 cup veg stock
- 1 tsp fennel seeds
- 1 x 6 ounce can olives pitted
- 1 1/2 pounds skinless white fish
- 10 1/2 ounces raw peeled king shrimp
- handful flat leaf parsley
Fish Stew with Olives - Home & Family
Directions
1) Saute onions for 2-3 minutes
2) Add tomatoes and garlic and cook down for a few minutes
3) Add stock, fennel seeds, olives, fish, and shrimp, reduce heat. Cover and cook for 5 minutes until fish is just opaque
4) Remove the lid, turn up the heat and cook for an additional 2-3 minutes
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