Kym Douglas is giving us great beauty advice from the inside out by answering your questions.
How can we add self-care into our daily routine?
Kym recommends downloading her self-care checklist here. This list will help you explore self-care options and keep you accountable for making time for yourself.
Additionally, the following helps to pamper yourself:
- Mood cleansing ayurvedic bath soak
- Perfect nutrients body lotion
- Intensive hand & heel therapy
What is the best way to treat dry skin caused by chemotherapy and radiation treatment?
Kym recommends the following:
- Shea butter
- Coconut or olive oil
- Odacite, odacite.com