Gut Healing Tea
- Coriander seeds
- Cumin seeds
- Fennel seeds
1) Add ½ teaspoon each of coriander seeds, cumin seeds and fennel seeds to about 4-5 cups of boiling water.
2) Then, after the seeds have steeped briefly, strain the seeds out and pour the tea into a thermal mug to keep it hot while sipping throughout the day.
3) The key to have the tea hot as it helps the ingredients work in your body.
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