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Chia Caesar Dressing Recipe

Chia Caesar Dressing Recipe
Ingredients:
  • ⅔ cup chia gel
  • 2 tbsp graomu Dijon mustard
  • 2 large garlic cloves, chopped
  • 1 tbsp vegetarian Worcestershire sauce
  • 1 tbsp fresh lemon juice
  • 1 tbsp extra-virgin olive oil
  • ¼ tsp freshly ground black pepper

Makes ⅔ Cup

Recipe:

  1. Puree ingredients in blender until smooth

To learn more about chia you can read Janie's new book, "Chia Vitality," which is available in bookstores nationwide or visit mammachia.com.