I've had so many comments recently asking me about Essential Oils, so I thought I'd give you a quick "101" on why I'm obsessed with them, and how they work. I a big "smell" person - just as some people are "visual learners" and others are "auditory learners," I am a "smell-learner"! I think my daughter is too, because I've noticed that from a really early age one of the first things she does when encountering a new product, is to sniff it. It can be anything from a new book/pencil to a new dress - it's scent has got to be checked out! Our olafactory response is way more powerful than most of us realize. The smells we take in from our environment can cave a profound effect on many of our bodily systems, most notably our nervous system.
Samantha S. From Gallatin, Tennessee asks: I had latching issues with both of my boys. And out of frustration and being extremely exhausted... I gave up trying. I still regret my decision and my kids are 4 and 6. We plan on another addition to our family soon. Any advice on how I can successfully breast feed #3?
When you want the facts about skin care call Dr. Sonia Batra. She recently visited our home and separated fact from fiction on skincare myths and breaks down how-to use collagen and protect skin after frequent mask use.