Health | Hallmark Channel

Motivation Station

Paige Hemmis is helping us turn procrastination into motivation with her DIY Motivation Station.

Easy Buddy Workouts

Cameron Mathison shares easy partner workouts ahead of National Workout Buddy Day.

Easy Buddy Workouts - Home & Family

This Sunday is National Workout Buddy Day and to celebrate Cameron is sharing easy partner workouts.

Dr. Taz Bhatia - What’s New in Wellness - Home & Family

Integrative health expert and author of "Super Woman Rx," Dr. Taz Bhatia is sharing the latest wellness trends that may become your new favorite.

Common Exercise Mistakes - Home & Family

Cameron demonstrates how to correct some of the common mistakes your making during your workout.

Breaking Down Metabolism - Home & Family

Nutrition expert Haylie Pomroy breaks down the meaning of metabolism.

Get Gorgeous with Yogurt

Kym Douglas shows you why yogurt is the coolest thing in beauty trends.

Lean Green Breakfast Chili

Health and fitness expert Chalene Johnson is making a delicious breakfast out of her book, "131 Method."

Green Monster Muffins

Author of "Your Healthiest Healthy," Samantha Harris is making a delicious batch of muffins with added health benefits!

Oven-Roasted Cod with Tomato Jam, Feta and Olives

Dr. Melina Jampolis is making a delicious recipe out of her cookbook, "Spice Up, Slim Down."

Coconut Quinoa Curry

Lifestyle expert Charles Chen is preparing delicious curry that also has added health benefits.

Juicing 101

Cameron Mathison and Shirley Bovshow are introducing you to their favorite juicing recipes.

Chris Wark's Smoothie

Author Chris Wark is making a refreshing and nutritious smoothie that will give you 8 servings of fruits and vegetables!

Allergy Mocktails

Integrative health expert, Dr. Tasneem Bhatia is has some recipes to fight off allergies.

Zucchini Bites

Dr. William Sears is making a nutritious snack you can try at home.

Zesty Lime and Oregano Seared Chicken Breast with Black Rice

TV host and author Laila Ali is making a dish packed with flavor and health benefits.

Chocolate Protein Muffins, Coconut Freezer Cookies and Energy Bites

Nutritionist Alexandra Catalano is making some delicious muffins and cookies that also have health benefits.

Sophie's Wellness Super Smoothies

Sophie Uliano is giving you some healthy recipes to morning smoothies.

Cauliflower Crust Pizza

Fitness and lifestyle expert Thomas DeLauer is showing you how to save hundreds of calories off your meal with this recipe.

Guilt-Free Game Day Appetizers

Matt Iseman is preparing zucchini nachos and cookie dough hummus as healthy alternatives for your upcoming game day party.