Sophie Uliano's Homemade Vitamin Water
• 1 cup watermelon
• 2 sprigs of rosemary
• Raw coconut water (amount depends on the size of the jar)
• 2 tsp chia seeds
Roughly chop the watermelon and place in a mason jar.
Crush Rosemary sprigs with pestle and mortar and place in mason jar.
Add coconut water.
Add Stevia to taste.
Add Chia (optional for a great Omega 3 boost).
Optional: "Oxylent" vitamin packets.
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