Today on Home & Family Monday, March 10th, 2014
Joyce Giraud prepares us for the "explosive" season finale of "The Real Housewives of Beverly Hills." The reality star is hopeful that the quarelling ladies settle their differences on the reunion episode. Aside from the Bravo series, Joyce is also spearheading the Queen of the Universe charity-based pageant to promote philanthropic endeavors. She tells us about her work with UNESCO and other worthy causes.
"The Real Housewives of Beverly Hills" airs Mondays at 9/8c on Bravo.
Blogger and foodbabe.com founder Vani Hari reveals disturbing evidence that our food supply is full of FDA-approved chemicals. After suffering from appendicitis, Vani overhauled her eating habits to lead a healthier lifestyle. She warns us which ingredients to be wary of at the grocery store. In her 40-page starter guide, Vani teaches people how to eat organically. "Home & Family" staff member Megan Lawson joins discusses her decision to commit to a 30 day food challenge.
Busting Sleep Myths with Dr. Ian Smith, MD
Author, TV personality, and physician Dr. Ian Smith, MD stresses the importance of getting enough Zzzzzz's nightly and the dangers of sleep deprivation. He explains how sleeping improves memory, learning, and life expectancy. Not getting proper rest can negatively impact weight loss and aggravate other health issues. Dr. Smith also discusses why lavender-scented linen can actually help you relax. You can get more health advice from Dr. Smith on " The Doctors." Please visit him at doctoriansmith.com and shredlife.com. You can follow him on Twitter @driansmith.
Reggie Lee is living quite the fairytale. He's gotten to rub elbows with the likes of Johnny Depp in "Pirates of the Caribbean." The actor tells us how he quells his initial state of being starstruck on set. Now, Reggie is studying 100+ hours for his role on "Grimm."
"Grimm" airs Fridays at 9/8c on NBC.
Stracciatella Tortoni Cake with Espresso Fudge Sauce
Cristina makes a dessert you can't resist, stracciatella tortoni cake with espresso fudge sauce. She grinds up macaroons with almonds for this nice and fluffy sweet treat.
Pampering Your Peepers with Kym Douglas
Keep your eyes wide open for Kym Douglas' eye-popping tips. She describes how tea bags frozen in ice cubes can reduce puffiness. Plus, she shares eyeliner and other makeup tricks. And, learn how nightly use of Proactive will have you waking up with bright eyes each morning. DIY Potato Eye Mask:
1. Finely Grated Potato.
2. 1/8 Cup Unsweetened Applesauce. 3. Combine until well blended. 4. Place on eyes. 5. Cover with warm towel for 5 min. 6. Wash off with warm water. Makeup Face Template from Beauty Frosting is available at beautyfrosting.com. Proactiv Eye Brightening Serum is available at proactive.com.
DIY St. Patrick's Day Mantel with Ken Wingard
It's the luck of the Irish! Ken Wingard decorates our mantel for St. Patrick's Day with cutout letters and glittery shamrocks.
Dog CPR with Dr. Courtney Campbell, DVM
Veterinarian Dr. Courtney Campbell, DVM teaches us the ABC's of how to perform CPR on dogs. First, confirm your pooch isn't breathing and doesn't have a heartbeat. Dr. Campbell points out where to locate a pulse. Then, he demonstrates mouth-to-snout resuscitation. Mark's dog Fat Fred even makes a guest cameo!
Follow Dr. Courteney Campbell for all your pet needs @DrCourtneyDVM.
The American Red Cross wants to empower dog and cat owners to learn how to provide emergency care until veterinary care is available by downloading the American Red Cross Pet First Aid App at RedCross.org.
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