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Healthy Game Day Snacks

Cristina Ferrare's got some delicious and healthy recipes for you.
Healthy Game Day Snacks

Hot Wings Sauce

1, 12oz bottle of Frank’s Sauce
4 Tbs. Melted Butter
Combine in saucepan; heat until fully warmed.

Chicken Wings

• Preheat a Philips AirFryer to 375°F (182°C) for about 20 minutes • 2 dozen chicken wings split, tips removed
• Rub with salt & pepper
• Place chicken wings in the fry basket and insert into the air fryer • Lower temperature to 360° F

• Cook until the skin is browned and crisp, about 30 minutes
• Transfer to a bowl, pour wing sauce over chicken and toss to coat

French Fried Potatoes

• 2 large Idaho potatoes, skins on, scrubbed clean and cut into finger sized sticks

• Soak in cold water for 20 minutes
• Drain and dry well on paper towels
• Toss with 1 tbs oil and 2 tsp Kosher salt and a little pepper (optional) • Preheat the Airfryer to 360°F for about 20 minutes
• Once the Airfryer is ready put potato sticks into the basket
• Set the timer for 18 minutes and close the Airfryer.
• Check at 18 minutes and if needed reset for 7 more minutes.

Alex’s Vegan Ranch Dipping Sauce

• 1 cup vegenaise
• 1⁄2 cup vegan sour cream
• 1 teaspoon white vinegar
• 1 tsp garlic powder
• 1 tablespoon fine chopped dill
• 1 tablespoon chives, chopped fine
• 1⁄4 cup Italian parsley, chopped fine
• 1⁄2 teaspoon black pepper
• 1 teaspoon gluten free Worcestershire sauce • 1⁄8 teaspoon cayenne pepper

Combine all ingredients, whisk until smooth and chill NOTES:
*Substitute real sour cream if preferred.
**Add a non dairy milk or regular milk to thin out the sauce

Serving Instructions:
Toss wings with hot sauce and serve with celery sticks and cool ranch dipping sauce


Healthy Game Day Snacks - Home & Family

Crsitina Ferarre is in the kitchen preparing delicious game day snacks that are packed with flavor and not with fat.

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