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DIY Protein Powder Cleanse

DIY Protein Powder Cleanse

Sophie Uliano gives you the perfect cleanse that won't break the bank!
Ingredients for Protein Cleanse
  • 1 pound ground hemp powder
  • 3 tbsp slippery elm powder
  • 2 tbsp turmeric - anti-inflammatory
  • 4 tbsp maca powder
  • 4 tsp ginger powder
  • 7 tsp cinnamon powder
  • 1 tsp Stevia or monk fruit powder
Ingredients for Morning Cleanse
  • 8oz warm water
  • 1/2 squeezed lemon
  • 1/2 tsp of cayenne pepper


DIRECTIONS

Blend 4 tbsp of your powder with 8-10 ounces of your favorite nut milk, 1 cup of frozen fruit, and a handful of spinach or kale.

For best results, consume morning cleanse drink as soon as you wake up in the morning.

TIP: For extra living cleansing, add 4 tsp of Milk Thistle Powder. And for super digestive health, 2 tbsp of probiotic powder can be added.

Check out the suggested products for the cleanse:

Slippery Elm Powder: http://www.starwest-botanicals.com/product/4oz-slippery-elm-bark-powder-organic.html?utm_campaign=pr...

Milk Thistle: http://www.amazon.com/Starwest-Botanicals-Organic-Thistle-Powder/dp/B00ZDANONW/ref=sr_1_1?rps=1&ie=U...

Maca Powder: http://www.iherb.com/Navitas-Naturals-Organic-Maca-Powder-4-oz-113-g/62875



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