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More Tips to Keep the Family Healthy


  • Always carry around healthy snacks for you and your kids in small plastic bags. Consider items like nuts, carrots, and raisins, plus protein bars are easy for most moms, too.
  • Stay hydrated. Carry a water bottle with you wherever you go.
  • Keep a supply of Wet wipes or antibacterial wipes in your purse, in the car and at home.
  • Plus, make sure your kids’ teachers have ample supplies of hand wipes as well.
  • Save yourself some time by keeping your medicine cabinet stocked with the products you need.

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