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Dr. JJ's Travel Emergency Kit

Before traveling you should assemble a mini-emergency kit, especially if you are in a very rural or distant location.
Dr. JJ's Travel Emergency Kit


Here are some things you should include in your kit:


  1. Pedialyte Powder packs – just add water and you have a replenishing clear liquid in the event of vomiting or diarrhea

  2. Topicals – 1% hydrocortisone for itchy rashes or bug bites and topical Neosporin or Bacitracin for scrapes and cuts

  3. Band-aids

  4. Diphenhydramine (Benadryl) for hives, allergy symptoms

  5. Epi-Pen (Jr) – bring 6 if you are traveling and your child has food allergies/history of anaphylaxis

  6. Pain/fever relief

  7. If your child has asthma, bring an inhaler/spacer with you, especially if on a plane. Check with the airline whether there are plugs available in the event your child requires a nebulizer treatment on board (and make sure you bring on tubing, mask, meds along with your nebulizer)

  8. If you are traveling with a baby, take saline drops and a device like the SnotSucker to empty the nose of mucous, especially to facilitate drinking/hydration

  9. If your child is prone to ear infections, and you are flying, your doctor may want you to bring a prescription antibiotic with you, as well as ear drops for pain, and others for swimmers ear

  10. Ask your doctor about medications for motion sickness or nausea/vomiting and pack those with you.

  11. Make sure your child’s vaccines are up to date, especially with international travel

Child's Sickness and Traveling - Home & Family

Dr. JJ has some helpful tips on how to prepare for if your kid gets sick while traveling.

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Board certified pediatrician Dr. JJ Levenstein, MD, FAAP Take parenting classes instructed by Dr. Levenstein online by visiting www.momassembly.com. To learn more about parents' concerns with kids go to her Facebook page at www.facebook.com/CallingDoctorJJ .


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