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De-Coding Food Freshness Dates with Sophie Uliano

De-Coding Food Freshness Dates with Sophie Uliano

What’s The Difference Between "Best By" And "Sell By" Dates?
"Best By/Enjoy By"
means that the food’s quality and flavor will be the best until this date. OR “Use Before/Guaranteed Fresh” means a food’s quality and flavor will be best before this point, just giving the consumer an idea of when the food will be at peak freshness

"Sell By:" This is used by manufacturers to tell a supermarket when to rotate the stock. It’s not meant for consumers.

In fact:

you can reduce grocery prices by 50% if you buy goods with the orange "sell by" stickers on them. They are still perfectly edible/not expired. You can freeze them and use them later. Which Foods Last The Shortest And Which Foods Last The Longest?
• Raw chicken (1-2 days)
• Raw ground beef (1-2 days)
• Cooked chicken (3-4 days)
• Deli Meats (3-5 days)
• Cooked Rice (4-6 days)
• OJ (7-10 days)
• Uncooked bacon and hot dogs (1 week)
• Baby carrots (2-3 weeks)
• Cheese (3-4 weeks)
• Mayo (2 months)
• Butter (1-3 months)
• Bottled Salad Dressing (6-9 months)
• Pickles (1 year)

Are There Any Foods That Can Be Consumed

After An Expiration Date?
Meat: If you freeze it, it will give the meat a 50% longer shelf-life.

Bread: It will keep in the freezer past the expiration date as long as you don’t spot any mold.

Pasta: Since it’s a dry, hard product, it won’t spoil easily. You can use it past the expiration date, just make sure it doesn’t smell funny.

Dry Goods (Crackers, corn chips, cereal, etc): Check if the chips or crackers are stale. You can try reviving them in the toaster oven. Only if they smell odd should you absolutely stay away.

Milk: Pasteurized milk will keep 50% longer than exp. Date if you store it at a lower temperature. Helpful tip: try storing at the back of the fridge rather than the fridge door.

Packaged greens: It’s okay to eat the lettuce if it’s wilting, jut not decaying. To revive wilting leaves, soak the lettuce in ice water for 10 minutes.

Decoding Food Freshness Dates

Sophie Uliano reveals the food industry secret that will save you from wasting perfectly eatable food. She explains the true meaning of "best by" and "use by."

Check Sophie out at SophieUliano.com. Follow Sophie Uliano on Twitter @SophieUliano, find her on Facebook at GorgeouslyGreen and check her out on Pintrest: GorgeouslyGreen.